Heal Your Chronic Pain or Illness with Brain Retraining and Nervous System Regulation
Join The Somatic Safety Method course for 20% off!
SIGN UP NOW
Self-Assessment & Education
10+ hours of video learning on how the brain and nervous system cause chronic pain/symptoms, and how to recover.

Evidence-Based Tools
60 somatic practice guides and 30 worksheets to retrain the brain, build safety in the body, and reduce symptoms.

A Healing Community
Access a discussion group, live Q&A sessions, and technical support where you can learn and heal with others.
Testimonials
Hear what our community members are saying!
Jessica
Marianne
Cydney
May
Carmen
Kate
Our course helps you heal chronic pain and illness step-by-step
Step 1
You'll learn the science of neuroplastic pain and symptoms, self-assess, and recognize what's happening in your unique brain, nervous system, and body.

Step 2
You'll build a practice of somatic skills, cognitive strategies, and behavioural tools to restore safety with your body, movement, and the world around you.

Step 3
You'll learn to safely approach, process, and release painful emotions and trauma from your body, restoring health and flexibility in your nervous system.
