Heal Your Chronic Pain or Illness with Brain Retraining and Nervous System Regulation

Join The Somatic Safety Method course for 20% off!

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Self-Assessment & Education

10+ hours of video learning on how the brain and nervous system cause chronic pain/symptoms, and how to recover.

Evidence-Based Tools

60 somatic practice guides and 30 worksheets to retrain the brain, build safety in the body, and reduce symptoms.

A Healing Community

Access a discussion group, live Q&A sessions, and technical support where you can learn and heal with others.

Testimonials


Hear what our community members are saying!

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Our course helps you heal chronic pain and illness step-by-step


 

Step 1

You'll learn the science of neuroplastic pain and symptoms, self-assess, and recognize what's happening in your unique brain, nervous system, and body.

Step 2

You'll build a practice of somatic skills, cognitive strategies, and behavioural tools to restore safety with your body, movement, and the world around you.

Step 3

You'll learn to safely approach, process, and release painful emotions and trauma from your body, restoring health and flexibility in your nervous system.

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Frequently Asked Questions

Don’t wait! Take control of your brain, nervous system, and body today.


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Free Resources

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